Chair Yoga

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Program Type:

Health & Wellness

Age Group:

Adults (18+)
Please note you are looking at an event that has already happened.
This event has been cancelled.

Program Description

Event Details

Chair Yoga involves gentle yoga exercises that can be done while seated. This class will teach guided breathing, simple physical stretches, and meditation. The exercises are safe for all levels. Registration required. You will receive a link to the meeting a day prior to the event.