Chair Yoga

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Program Type:

Health & Wellness

Age Group:

Adults (18+)
Registration for this event will close on November 26, 2024 @ 6:00pm.
There are 58 seats remaining.

Program Description

Event Details

Chair Yoga involves gentle yoga exercises that can be done while seated. This class will teach guided breathing, simple physical stretches, and meditation. The exercises are safe for all levels. Registration required. You will receive a link to the meeting a day prior to the event.


Registration

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