Sensory-Friendly Yoga for Kids

Program Type:

Health & Wellness

Age Group:

School age (5-10 yrs.)
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Program Description

Event Details

Sensory friendly yoga is an accessible yoga class for children with intellectual and developmental disabilities and special needs. This class features adaptations like lower lighting, shorter program length, smaller class size, a visual schedule, and fidget toys/tools.

Yoga poses, movement and breathing exercises will be practiced to work on motor skills, encourage relaxation, improve focus, practice social skills and encourage self regulation. We promise to offer a calm environment where every child feels nurtured and supported. 

Best for ages 6-8. Registration required. Please bring a mat or towel if possible (we also have some available to borrow).

Disclaimer(s)

This program is designed for children and accompanying adults. Please plan to attend and be engaged with your child for this program. Drop offs will not be permitted.