Tai Chi for Health

Program Type:

Health & Wellness

Age Group:

Adults (18+)
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  • Registration is required for this event.
  • Registration is no longer available for this event.

Event Details

Certified instructor Bob Stanton teaches tai chi, a gentle exercise that can improve muscle tone, flexibility, and coordination. It can be done seated or standing. Registration required. You will receive a Zoom link the day before the event.