Tai Chi for Health

Program Type:

Health & Wellness

Age Group:

Adults (18+)
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.

Event Details

Certified instructor Bob Stanton teaches tai chi, a gentle exercise that can improve muscle tone, flexibility, and coordination. It can be done seated or standing. Registration required. You will receive a Zoom link the day before the event.