Tai Chi for Health

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Program Type:

Health & Wellness

Age Group:

Adults (18+)
Registration for this event will close on October 30, 2024 @ 4:00pm.
There are 34 seats remaining.

Program Description

Event Details

Certified instructor Bob Stanton teaches tai chi, a gentle exercise that can improve muscle tone, flexibility, and coordination. It can be done seated or standing. Registration required. You will receive a Zoom link the day before the event.


Registration

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