Program Type:
Health & WellnessAge Group:
Adults (18+)Registration for this event will close on November 20, 2024 @ 4:00pm.
There are 31 seats remaining.
Program Description
Event Details
Certified instructor Bob Stanton teaches tai chi, a gentle exercise that can improve muscle tone, flexibility, and coordination. It can be done seated or standing. Registration required. You will receive a Zoom link the day before the event.