Tai Chi for Health

Program Type:

Health & Wellness

Age Group:

Adults (18+)
Registration for this event will close on December 18, 2024 @ 4:00pm.
There are 36 seats remaining.

Event Details

Certified instructor Bob Stanton teaches tai chi, a gentle exercise that can improve muscle tone, flexibility, and coordination. It can be done seated or standing. Registration required. You will receive a Zoom link the day before the event.

Registration

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