Yin Yoga

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Program Type:

Health & Wellness
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Program Description

Event Details

Join us for a beginner-friendly yoga class led by Monica Walsh.  Monica’s yoga is focused on restorative principles, with an emphasis on relieving stress and muscular tension, and maximizing range of movement.   This is a very meditative style of yoga.   Please bring a yoga mat if you have one – a small number will be available to borrow.  Registration required.

Students will be asked to sign a Waiver of Liability before the class starts.

This class will use the registration list from the old calendar.