Like to Knit or Crochet? Come and join this friendly group. Beginners to experts are welcome. Please bring your own materials. No registration required. 

Certified instructor Bob Stanton teaches tai chi, a gentle exercise that can improve muscle tone, flexibility, and coordination. It can be done seated or standing. Registration required. You will receive a Zoom link the day before the event.

Join us for a beginner-friendly yoga class led by Monica Walsh.  Monica’s yoga is focused on restorative principles, with an emphasis on relieving stress and muscular tension, and maximizing range of movement.   This is a very meditative style of yoga.   Please bring a yoga mat if you have one – a small number will be available to borrow.  Registration required.

Students will be asked to sign a Waiver of Liability before the class starts.