This 45 minute yoga class is designed for kids ages 6-8. The students will build strength, balance, and flexibility while promoting body awareness and self-confidence. The class includes breathwork, yoga poses, music, games, and relaxation and is presented in a fun and engaging way.
This class features adaptations like lower lighting, small class size, a visual schedule, and fidget toys/tools and is accessible for children with intellectual and developmental disabilities and special needs. We promise to offer a calm environment where every child feels nurtured and supported.
Registration required. Please bring a mat or towel if possible (we also have some available to borrow).
This program is designed for children and accompanying adults. Please plan to attend and be engaged with your child for this program. Drop offs will not be permitted.
