Sensory-Friendly Yoga for Kids

Sensory friendly yoga is an accessible yoga class that meets your child where he/she is in their development. Children with exceptional learning and movement challenges and developing sensory systems are welcome to come to this class. Yoga poses, movement and breathing exercises will be practiced to work on motor skills, encourage relaxation, improve focus, practice social skills and encourage self regulation. We promise to offer a calm environment where every child feels nurtured and supported. 

This class features adaptations like lower lighting, shorter program length, smaller class size, a visual schedule, and fidget toys/tools.

For ages 6-8. Registration required.