Tai Chi for Health

Program Type:

Health & Wellness

Age Group:

Adults (18+)
  • Registration is required for this event.
  • Registration will close on January 14, 2026 @ 4:00pm.

Event Details

Certified instructor Bob Stanton teaches tai chi, a gentle exercise that can improve muscle tone, flexibility, and coordination. It can be done seated or standing. Registration required. You will receive a Zoom link the day before the event.

Register for this event