Yoga for Kids

Program Description

Event Details

This 45 minute yoga class is designed for kids ages 6-8. The students will build strength, balance, and flexibility while promoting body awareness and self-confidence. The class includes breathwork, yoga poses, music, games, and relaxation and is presented in a fun and engaging way. 

This class features adaptations like lower lighting, small class size, a visual schedule, and fidget toys/tools and is accessible for children with intellectual and developmental disabilities and special needs. We promise to offer a calm environment where every child feels nurtured and supported. 

Registration required. Please bring a mat or towel if possible (we also have some available to borrow).