Event List

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Age Group
Program Type
Program Type
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This event is in the "Adults (18+)" group.

Strength & Conditioning

Saturday, November 16, 2024 at 11:30am - 12:30pm
Virtual at Mount Laurel Library
Program Type:
Health & Wellness
Age Group:
Adults (18+)
Event Details:

Join Harman Ransi in his beginner-friendly resistance training course. The class will teach fundamental stretches and weighted exercises to build flexibility and muscle. Registrati...

Open
Required
Virtual Event
Library Branch: Mount Laurel Library
Room: Virtual
Age Group: Adults (18+)
Program Type: Health & Wellness
Required
Seats Remaining: 46
Event Details:

Join Harman Ransi in his beginner-friendly resistance training course. The class will teach fundamental stretches and weighted exercises to build flexibility and muscle. Registration required. You will receive a Zoom link before.

Disclaimer(s)

As the instructor of this virtual weightlifting class conducted via Zoom, I prioritize your safety and well-being. Throughout the sessions, I will provide guidance on proper lifting techniques and offer warnings to help you exercise safely. It is important to note that while I will offer guidance on form and technique, ultimately, the responsibility for using equipment safely rests with each participant. Please ensure that you select appropriate weights, maintain proper form, and pay attention to your body's signals during the exercises. 


I hereby acknowledge that I have voluntarily chosen to participate in the virtual weightlifting class, conducted by Harman Ransi via Zoom. I understand that participation in any physical activity carries with it certain inherent risks and that I am solely responsible for my own safety during the course of this class. I acknowledge the following: 


1. I am aware that the virtual weightlifting class may involve physical exertion and movements that could result in injury if not performed correctly. 
2. I understand that it is my responsibility to ensure that the area in which I am participating is free from hazards that could contribute to injury. 
3. I agree to listen carefully to all instructions provided by the instructor and to ask for clarification if I do not understand any aspect of the exercises or movements. 
4. I understand that I should only perform exercises and lift weights that are appropriate for my current level of fitness and physical condition. 
5. I acknowledge that the instructor cannot see my physical environment and therefore cannot provide direct supervision or correction of my form or technique. 
6. I agree to stop any exercise or activity immediately if I feel any pain, discomfort, or dizziness, and to seek medical attention if necessary. 
7. I understand that the instructor is not a medical professional and cannot provide medical advice or diagnosis. 
8. I hereby release, waive, discharge, and covenant not to sue the instructor, or any other participants in the virtual weightlifting class for any liability, claims, demands, actions, and causes of action whatsoever arising out of or related to any loss, damage, or injury, including death, that may be sustained by me, or to any property belonging to me, whether caused by the negligence of the instructor or otherwise. 
9. By participating in the virtual weightlifting class, I acknowledge that I have carefully read this waiver and fully understand its contents. I voluntarily agree to its terms and conditions. 10. I agree not to hold Harman Ransi, the instructor, or any participants liable for any injuries or damages resulting from my participation in the virtual weightlifting class. 
 

This event is in the "Teens & Tweens" group.
This event is in the "Adults (18+)" group.

Crystal Bowl Sound Bath Meditation: Sounds in the Leaves

Saturday, November 16, 2024 at 2:00pm - 3:00pm
Meeting Room 1 & 2 Combined at Mount Laurel Library
Program Type:
Health & Wellness
Age Group:
Teens & Tweens, Adults (18+)
Event Details:

Join us for an immersive sound bath meditation in an hour of harmonic crystal bowl sound frequencies for mind, body, and soul healing, combined with the ambience of autumn leaves t...

Required
Library Branch: Mount Laurel Library
Room: Meeting Room 1 & 2 Combined
Age Group: Teens & Tweens, Adults (18+)
Program Type: Health & Wellness
Required
Seats Remaining: 50
Event Details:

Join us for an immersive sound bath meditation in an hour of harmonic crystal bowl sound frequencies for mind, body, and soul healing, combined with the ambience of autumn leaves that will soothe away your stress and anxieties.  Crystal

This event is in the "Toddlers (18 mos. - 3 yrs.)" group.
This event is in the "Preschool (3-5 yrs.)" group.

Move & Groove

Monday, November 18, 2024 at 10:30am - 11:00am
Meeting Room 1 & 2 Combined at Mount Laurel Library
Program Type:
Health & Wellness, Music
Age Group:
Toddlers (18 mos. - 3 yrs.), Preschool (3-5 yrs.)
Move & Groove:

Does your little one love to dance, sing, and get active? Join us for this weekly event where we celebrate music through rhymes, songs, and dance-alongs! Designed for ages 18 ...

Library Branch: Mount Laurel Library
Room: Meeting Room 1 & 2 Combined
Age Group: Toddlers (18 mos. - 3 yrs.), Preschool (3-5 yrs.)
Program Type: Health & Wellness, Music

Does your little one love to dance, sing, and get active? Join us for this weekly event where we celebrate music through rhymes, songs, and dance-alongs! Designed for ages 18 months - 5 years old, this program will give kids a chance to learn new dance moves and get active! No registration required. 

Disclaimer(s)

This program is designed for children and accompanying adults. Please plan to attend and be engaged with your child for this program. Drop offs will not be permitted.

This event is in the "Adults (18+)" group.

Strength & Conditioning

Monday, November 18, 2024 at 6:00pm - 7:00pm
Virtual at Mount Laurel Library
Program Type:
Health & Wellness
Age Group:
Adults (18+)
Event Details:

Join Harman Ransi in his beginner-friendly resistance training course. The class will teach fundamental stretches and weighted exercises to build flexibility and muscle. Registrati...

Open
Required
Virtual Event
Library Branch: Mount Laurel Library
Room: Virtual
Age Group: Adults (18+)
Program Type: Health & Wellness
Required
Seats Remaining: 46
Event Details:

Join Harman Ransi in his beginner-friendly resistance training course. The class will teach fundamental stretches and weighted exercises to build flexibility and muscle. Registration required. You will receive a Zoom link before.

Disclaimer(s)

As the instructor of this virtual weightlifting class conducted via Zoom, I prioritize your safety and well-being. Throughout the sessions, I will provide guidance on proper lifting techniques and offer warnings to help you exercise safely. It is important to note that while I will offer guidance on form and technique, ultimately, the responsibility for using equipment safely rests with each participant. Please ensure that you select appropriate weights, maintain proper form, and pay attention to your body's signals during the exercises. 


I hereby acknowledge that I have voluntarily chosen to participate in the virtual weightlifting class, conducted by Harman Ransi via Zoom. I understand that participation in any physical activity carries with it certain inherent risks and that I am solely responsible for my own safety during the course of this class. I acknowledge the following: 


1. I am aware that the virtual weightlifting class may involve physical exertion and movements that could result in injury if not performed correctly. 
2. I understand that it is my responsibility to ensure that the area in which I am participating is free from hazards that could contribute to injury. 
3. I agree to listen carefully to all instructions provided by the instructor and to ask for clarification if I do not understand any aspect of the exercises or movements. 
4. I understand that I should only perform exercises and lift weights that are appropriate for my current level of fitness and physical condition. 
5. I acknowledge that the instructor cannot see my physical environment and therefore cannot provide direct supervision or correction of my form or technique. 
6. I agree to stop any exercise or activity immediately if I feel any pain, discomfort, or dizziness, and to seek medical attention if necessary. 
7. I understand that the instructor is not a medical professional and cannot provide medical advice or diagnosis. 
8. I hereby release, waive, discharge, and covenant not to sue the instructor, or any other participants in the virtual weightlifting class for any liability, claims, demands, actions, and causes of action whatsoever arising out of or related to any loss, damage, or injury, including death, that may be sustained by me, or to any property belonging to me, whether caused by the negligence of the instructor or otherwise. 
9. By participating in the virtual weightlifting class, I acknowledge that I have carefully read this waiver and fully understand its contents. I voluntarily agree to its terms and conditions. 10. I agree not to hold Harman Ransi, the instructor, or any participants liable for any injuries or damages resulting from my participation in the virtual weightlifting class. 
 

This event is in the "Adults (18+)" group.

Mindful Meditation

Wednesday, November 20, 2024 at 10:00am - 11:00am
Virtual at Mount Laurel Library
Program Type:
Health & Wellness
Age Group:
Adults (18+)
Mindful Meditation:

Join an experienced meditation instructor and relax your mind and body. This program will be conducted on Zoom. Registration required. You will receive a link to the meeting a day ...

Open
Required
Virtual Event
Library Branch: Mount Laurel Library
Room: Virtual
Age Group: Adults (18+)
Program Type: Health & Wellness
Required
Seats Remaining: 67

Join an experienced meditation instructor and relax your mind and body. This program will be conducted on Zoom. Registration required. You will receive a link to the meeting a day prior to the event.

This event is in the "Adults (18+)" group.

Tai Chi for Health

Wednesday, November 20, 2024 at 4:00pm - 5:00pm
Virtual at Mount Laurel Library
Program Type:
Health & Wellness
Age Group:
Adults (18+)
Tai Chi:

Certified instructor Bob Stanton teaches tai chi, a gentle exercise that can improve muscle tone, flexibility, and coordination. It can be done seated or standing. Registration req...

Open
Required
Virtual Event
Library Branch: Mount Laurel Library
Room: Virtual
Age Group: Adults (18+)
Program Type: Health & Wellness
Required
Seats Remaining: 34

Certified instructor Bob Stanton teaches tai chi, a gentle exercise that can improve muscle tone, flexibility, and coordination. It can be done seated or standing. Registration required. You will receive a Zoom link the day before the event.

This event is in the "School age (5-10 yrs.)" group.

Yoga for Kids

Wednesday, November 20, 2024 at 4:15pm - 5:00pm
Meeting Room 2 at Mount Laurel Library
Program Type:
Health & Wellness
Age Group:
School age (5-10 yrs.)
Yoga for Kids:

This 45 minute yoga class is designed for kids ages 6-8. The students will build strength, balance, and flexibility while promoting body awareness and self-confidence. The cla...

Open
Required
Library Branch: Mount Laurel Library
Room: Meeting Room 2
Age Group: School age (5-10 yrs.)
Program Type: Health & Wellness
Required
Seats Remaining: 10

This 45 minute yoga class is designed for kids ages 6-8. The students will build strength, balance, and flexibility while promoting body awareness and self-confidence. The class includes breathwork, yoga poses, music, games, and relaxation and is presented in a fun and engaging way. 

This class features adaptations like lower lighting, small class size, a visual schedule, and fidget toys/tools and is accessible for children with intellectual and developmental disabilities and special needs. We promise to offer a calm environment where every child feels nurtured and supported. 

Registration required. Please bring a mat or towel if possible (we also have some available to borrow).

Disclaimer(s)

This program is designed for children and accompanying adults. Please plan to attend and be engaged with your child for this program. Drop offs will not be permitted.

This event is in the "Adults (18+)" group.

Medicare Info Table

Friday, November 22, 2024 at 1:00pm - 3:00pm
Lobby at Mount Laurel Library
Program Type:
Health & Wellness
Age Group:
Adults (18+)
Event Details:

Representatives from SHIP (Jersey's State Health Insurance Assistance Program) visit the library to provides free help to New Jersey Medicare beneficiaries who have problems with, ...

Library Branch: Mount Laurel Library
Room: Lobby
Age Group: Adults (18+)
Program Type: Health & Wellness
Event Details:

Representatives from SHIP (Jersey's State Health Insurance Assistance Program) visit the library to provides free help to New Jersey Medicare beneficiaries who have problems with, or questions about, their health insurance.

This event is in the "Adults (18+)" group.

Strength & Conditioning

Saturday, November 23, 2024 at 11:30am - 12:30pm
Virtual at Mount Laurel Library
Program Type:
Health & Wellness
Age Group:
Adults (18+)
Event Details:

Join Harman Ransi in his beginner-friendly resistance training course. The class will teach fundamental stretches and weighted exercises to build flexibility and muscle. Registrati...

Open
Required
Virtual Event
Library Branch: Mount Laurel Library
Room: Virtual
Age Group: Adults (18+)
Program Type: Health & Wellness
Required
Seats Remaining: 47
Event Details:

Join Harman Ransi in his beginner-friendly resistance training course. The class will teach fundamental stretches and weighted exercises to build flexibility and muscle. Registration required. You will receive a Zoom link before.

Disclaimer(s)

As the instructor of this virtual weightlifting class conducted via Zoom, I prioritize your safety and well-being. Throughout the sessions, I will provide guidance on proper lifting techniques and offer warnings to help you exercise safely. It is important to note that while I will offer guidance on form and technique, ultimately, the responsibility for using equipment safely rests with each participant. Please ensure that you select appropriate weights, maintain proper form, and pay attention to your body's signals during the exercises. 


I hereby acknowledge that I have voluntarily chosen to participate in the virtual weightlifting class, conducted by Harman Ransi via Zoom. I understand that participation in any physical activity carries with it certain inherent risks and that I am solely responsible for my own safety during the course of this class. I acknowledge the following: 


1. I am aware that the virtual weightlifting class may involve physical exertion and movements that could result in injury if not performed correctly. 
2. I understand that it is my responsibility to ensure that the area in which I am participating is free from hazards that could contribute to injury. 
3. I agree to listen carefully to all instructions provided by the instructor and to ask for clarification if I do not understand any aspect of the exercises or movements. 
4. I understand that I should only perform exercises and lift weights that are appropriate for my current level of fitness and physical condition. 
5. I acknowledge that the instructor cannot see my physical environment and therefore cannot provide direct supervision or correction of my form or technique. 
6. I agree to stop any exercise or activity immediately if I feel any pain, discomfort, or dizziness, and to seek medical attention if necessary. 
7. I understand that the instructor is not a medical professional and cannot provide medical advice or diagnosis. 
8. I hereby release, waive, discharge, and covenant not to sue the instructor, or any other participants in the virtual weightlifting class for any liability, claims, demands, actions, and causes of action whatsoever arising out of or related to any loss, damage, or injury, including death, that may be sustained by me, or to any property belonging to me, whether caused by the negligence of the instructor or otherwise. 
9. By participating in the virtual weightlifting class, I acknowledge that I have carefully read this waiver and fully understand its contents. I voluntarily agree to its terms and conditions. 10. I agree not to hold Harman Ransi, the instructor, or any participants liable for any injuries or damages resulting from my participation in the virtual weightlifting class. 
 

This event is in the "Teens & Tweens" group.
This event is in the "Adults (18+)" group.

Yin Yoga

Saturday, November 23, 2024 at 3:00pm - 4:00pm
Meeting Room 1 & 2 Combined at Mount Laurel Library
Program Type:
Health & Wellness
Age Group:
Teens & Tweens, Adults (18+)
Yin Yoga:

Join us for a beginner-friendly yoga class led by Monica Walsh.  Monica’s yoga is focused on restorative principles, with an emphasis on relieving stress and muscular tension,...

Open
Required
Library Branch: Mount Laurel Library
Room: Meeting Room 1 & 2 Combined
Age Group: Teens & Tweens, Adults (18+)
Program Type: Health & Wellness
Required
Seats Remaining: 25

Join us for a beginner-friendly yoga class led by Monica Walsh.  Monica’s yoga is focused on restorative principles, with an emphasis on relieving stress and muscular tension, and maximizing range of movement.   This is a very meditative style of yoga.   Please bring a yoga mat if you have one – a small number will be available to borrow.  Registration required.

Students will be asked to sign a Waiver of Liability before the class starts.

This event is in the "Toddlers (18 mos. - 3 yrs.)" group.
This event is in the "Preschool (3-5 yrs.)" group.

Move & Groove

Monday, November 25, 2024 at 10:30am - 11:00am
Meeting Room 1 & 2 Combined at Mount Laurel Library
Program Type:
Health & Wellness, Music
Age Group:
Toddlers (18 mos. - 3 yrs.), Preschool (3-5 yrs.)
Move & Groove:

Does your little one love to dance, sing, and get active? Join us for this weekly event where we celebrate music through rhymes, songs, and dance-alongs! Designed for ages 18 ...

Library Branch: Mount Laurel Library
Room: Meeting Room 1 & 2 Combined
Age Group: Toddlers (18 mos. - 3 yrs.), Preschool (3-5 yrs.)
Program Type: Health & Wellness, Music

Does your little one love to dance, sing, and get active? Join us for this weekly event where we celebrate music through rhymes, songs, and dance-alongs! Designed for ages 18 months - 5 years old, this program will give kids a chance to learn new dance moves and get active! No registration required. 

Disclaimer(s)

This program is designed for children and accompanying adults. Please plan to attend and be engaged with your child for this program. Drop offs will not be permitted.

This event is in the "Adults (18+)" group.

Chair Yoga

Tuesday, November 26, 2024 at 6:00pm - 7:00pm
Virtual at Mount Laurel Library
Program Type:
Health & Wellness
Age Group:
Adults (18+)
Chair Yoga:

Chair Yoga involves gentle yoga exercises that can be done while seated. This class will teach guided breathing, simple physical stretches, and meditation. The exercises are safe f...

Open
Required
Virtual Event
Library Branch: Mount Laurel Library
Room: Virtual
Age Group: Adults (18+)
Program Type: Health & Wellness
Required
Seats Remaining: 66

Chair Yoga involves gentle yoga exercises that can be done while seated. This class will teach guided breathing, simple physical stretches, and meditation. The exercises are safe for all levels. Registration required. You will receive a link to the meeting a day prior to the event.

LIBRARY CLOSING EARLY AT 5PM

Wednesday, November 27, 2024 at 5:00pm - 9:00pm
Mount Laurel Library
Closing
Branches:
Mount Laurel Library
This event is in the "Toddlers (18 mos. - 3 yrs.)" group.
This event is in the "Preschool (3-5 yrs.)" group.

Move & Groove

Monday, December 2, 2024 at 10:30am - 11:00am
Meeting Room 1 & 2 Combined at Mount Laurel Library
Program Type:
Health & Wellness, Music
Age Group:
Toddlers (18 mos. - 3 yrs.), Preschool (3-5 yrs.)
Move & Groove:

Does your little one love to dance, sing, and get active? Join us for this weekly event where we celebrate music through rhymes, songs, and dance-alongs! Designed for ages 18 ...

Library Branch: Mount Laurel Library
Room: Meeting Room 1 & 2 Combined
Age Group: Toddlers (18 mos. - 3 yrs.), Preschool (3-5 yrs.)
Program Type: Health & Wellness, Music

Does your little one love to dance, sing, and get active? Join us for this weekly event where we celebrate music through rhymes, songs, and dance-alongs! Designed for ages 18 months - 5 years old, this program will give kids a chance to learn new dance moves and get active! No registration required. 

Disclaimer(s)

This program is designed for children and accompanying adults. Please plan to attend and be engaged with your child for this program. Drop offs will not be permitted.

This event is in the "Adults (18+)" group.

Strength & Conditioning

Monday, December 2, 2024 at 6:00pm - 7:00pm
Virtual at Mount Laurel Library
Program Type:
Health & Wellness
Age Group:
Adults (18+)
Event Details:

Join Harman Ransi in his beginner-friendly resistance training course. The class will teach fundamental stretches and weighted exercises to build flexibility and muscle. Registrati...

Open
Required
Virtual Event
Library Branch: Mount Laurel Library
Room: Virtual
Age Group: Adults (18+)
Program Type: Health & Wellness
Required
Seats Remaining: 48
Event Details:

Join Harman Ransi in his beginner-friendly resistance training course. The class will teach fundamental stretches and weighted exercises to build flexibility and muscle. Registration required. You will receive a Zoom link before.

Disclaimer(s)

As the instructor of this virtual weightlifting class conducted via Zoom, I prioritize your safety and well-being. Throughout the sessions, I will provide guidance on proper lifting techniques and offer warnings to help you exercise safely. It is important to note that while I will offer guidance on form and technique, ultimately, the responsibility for using equipment safely rests with each participant. Please ensure that you select appropriate weights, maintain proper form, and pay attention to your body's signals during the exercises. 


I hereby acknowledge that I have voluntarily chosen to participate in the virtual weightlifting class, conducted by Harman Ransi via Zoom. I understand that participation in any physical activity carries with it certain inherent risks and that I am solely responsible for my own safety during the course of this class. I acknowledge the following: 


1. I am aware that the virtual weightlifting class may involve physical exertion and movements that could result in injury if not performed correctly. 
2. I understand that it is my responsibility to ensure that the area in which I am participating is free from hazards that could contribute to injury. 
3. I agree to listen carefully to all instructions provided by the instructor and to ask for clarification if I do not understand any aspect of the exercises or movements. 
4. I understand that I should only perform exercises and lift weights that are appropriate for my current level of fitness and physical condition. 
5. I acknowledge that the instructor cannot see my physical environment and therefore cannot provide direct supervision or correction of my form or technique. 
6. I agree to stop any exercise or activity immediately if I feel any pain, discomfort, or dizziness, and to seek medical attention if necessary. 
7. I understand that the instructor is not a medical professional and cannot provide medical advice or diagnosis. 
8. I hereby release, waive, discharge, and covenant not to sue the instructor, or any other participants in the virtual weightlifting class for any liability, claims, demands, actions, and causes of action whatsoever arising out of or related to any loss, damage, or injury, including death, that may be sustained by me, or to any property belonging to me, whether caused by the negligence of the instructor or otherwise. 
9. By participating in the virtual weightlifting class, I acknowledge that I have carefully read this waiver and fully understand its contents. I voluntarily agree to its terms and conditions. 10. I agree not to hold Harman Ransi, the instructor, or any participants liable for any injuries or damages resulting from my participation in the virtual weightlifting class. 
 

This event is in the "Adults (18+)" group.

Chair Yoga

Tuesday, December 3, 2024 at 6:00pm - 7:00pm
Virtual at Mount Laurel Library
Program Type:
Health & Wellness
Age Group:
Adults (18+)
Chair Yoga:

Chair Yoga involves gentle yoga exercises that can be done while seated. This class will teach guided breathing, simple physical stretches, and meditation. The exercises are safe f...

Open
Required
Virtual Event
Library Branch: Mount Laurel Library
Room: Virtual
Age Group: Adults (18+)
Program Type: Health & Wellness
Required
Seats Remaining: 66

Chair Yoga involves gentle yoga exercises that can be done while seated. This class will teach guided breathing, simple physical stretches, and meditation. The exercises are safe for all levels. Registration required. You will receive a link to the meeting a day prior to the event.

This event is in the "Adults (18+)" group.

Mindful Meditation

Wednesday, December 4, 2024 at 10:00am - 11:00am
Virtual at Mount Laurel Library
Program Type:
Health & Wellness
Age Group:
Adults (18+)
Mindful Meditation:

Join an experienced meditation instructor and relax your mind and body. This program will be conducted on Zoom. Registration required. You will receive a link to the meeting a day ...

Open
Required
Virtual Event
Library Branch: Mount Laurel Library
Room: Virtual
Age Group: Adults (18+)
Program Type: Health & Wellness
Required
Seats Remaining: 68

Join an experienced meditation instructor and relax your mind and body. This program will be conducted on Zoom. Registration required. You will receive a link to the meeting a day prior to the event.

This event is in the "Adults (18+)" group.

Tai Chi for Health

Wednesday, December 4, 2024 at 4:00pm - 5:00pm
Virtual at Mount Laurel Library
Program Type:
Health & Wellness
Age Group:
Adults (18+)
Tai Chi:

Certified instructor Bob Stanton teaches tai chi, a gentle exercise that can improve muscle tone, flexibility, and coordination. It can be done seated or standing. Registration req...

Open
Required
Virtual Event
Library Branch: Mount Laurel Library
Room: Virtual
Age Group: Adults (18+)
Program Type: Health & Wellness
Required
Seats Remaining: 36

Certified instructor Bob Stanton teaches tai chi, a gentle exercise that can improve muscle tone, flexibility, and coordination. It can be done seated or standing. Registration required. You will receive a Zoom link the day before the event.

This event is in the "Adults (18+)" group.

Strength & Conditioning

Saturday, December 7, 2024 at 11:30am - 12:30pm
Virtual at Mount Laurel Library
Program Type:
Health & Wellness
Age Group:
Adults (18+)
Event Details:

Join Harman Ransi in his beginner-friendly resistance training course. The class will teach fundamental stretches and weighted exercises to build flexibility and muscle. Registrati...

Open
Required
Virtual Event
Library Branch: Mount Laurel Library
Room: Virtual
Age Group: Adults (18+)
Program Type: Health & Wellness
Required
Seats Remaining: 48
Event Details:

Join Harman Ransi in his beginner-friendly resistance training course. The class will teach fundamental stretches and weighted exercises to build flexibility and muscle. Registration required. You will receive a Zoom link before.

Disclaimer(s)

As the instructor of this virtual weightlifting class conducted via Zoom, I prioritize your safety and well-being. Throughout the sessions, I will provide guidance on proper lifting techniques and offer warnings to help you exercise safely. It is important to note that while I will offer guidance on form and technique, ultimately, the responsibility for using equipment safely rests with each participant. Please ensure that you select appropriate weights, maintain proper form, and pay attention to your body's signals during the exercises. 


I hereby acknowledge that I have voluntarily chosen to participate in the virtual weightlifting class, conducted by Harman Ransi via Zoom. I understand that participation in any physical activity carries with it certain inherent risks and that I am solely responsible for my own safety during the course of this class. I acknowledge the following: 


1. I am aware that the virtual weightlifting class may involve physical exertion and movements that could result in injury if not performed correctly. 
2. I understand that it is my responsibility to ensure that the area in which I am participating is free from hazards that could contribute to injury. 
3. I agree to listen carefully to all instructions provided by the instructor and to ask for clarification if I do not understand any aspect of the exercises or movements. 
4. I understand that I should only perform exercises and lift weights that are appropriate for my current level of fitness and physical condition. 
5. I acknowledge that the instructor cannot see my physical environment and therefore cannot provide direct supervision or correction of my form or technique. 
6. I agree to stop any exercise or activity immediately if I feel any pain, discomfort, or dizziness, and to seek medical attention if necessary. 
7. I understand that the instructor is not a medical professional and cannot provide medical advice or diagnosis. 
8. I hereby release, waive, discharge, and covenant not to sue the instructor, or any other participants in the virtual weightlifting class for any liability, claims, demands, actions, and causes of action whatsoever arising out of or related to any loss, damage, or injury, including death, that may be sustained by me, or to any property belonging to me, whether caused by the negligence of the instructor or otherwise. 
9. By participating in the virtual weightlifting class, I acknowledge that I have carefully read this waiver and fully understand its contents. I voluntarily agree to its terms and conditions. 10. I agree not to hold Harman Ransi, the instructor, or any participants liable for any injuries or damages resulting from my participation in the virtual weightlifting class. 
 

This event is in the "Toddlers (18 mos. - 3 yrs.)" group.
This event is in the "Preschool (3-5 yrs.)" group.

Move & Groove

Monday, December 9, 2024 at 10:30am - 11:00am
Meeting Room 1 & 2 Combined at Mount Laurel Library
Program Type:
Health & Wellness, Music
Age Group:
Toddlers (18 mos. - 3 yrs.), Preschool (3-5 yrs.)
Move & Groove:

Does your little one love to dance, sing, and get active? Join us for this weekly event where we celebrate music through rhymes, songs, and dance-alongs! Designed for ages 18 ...

Library Branch: Mount Laurel Library
Room: Meeting Room 1 & 2 Combined
Age Group: Toddlers (18 mos. - 3 yrs.), Preschool (3-5 yrs.)
Program Type: Health & Wellness, Music

Does your little one love to dance, sing, and get active? Join us for this weekly event where we celebrate music through rhymes, songs, and dance-alongs! Designed for ages 18 months - 5 years old, this program will give kids a chance to learn new dance moves and get active! No registration required. 

Disclaimer(s)

This program is designed for children and accompanying adults. Please plan to attend and be engaged with your child for this program. Drop offs will not be permitted.

This event is in the "Adults (18+)" group.

Strength & Conditioning

Monday, December 9, 2024 at 6:00pm - 7:00pm
Virtual at Mount Laurel Library
Program Type:
Health & Wellness
Age Group:
Adults (18+)
Event Details:

Join Harman Ransi in his beginner-friendly resistance training course. The class will teach fundamental stretches and weighted exercises to build flexibility and muscle. Registrati...

Open
Required
Virtual Event
Library Branch: Mount Laurel Library
Room: Virtual
Age Group: Adults (18+)
Program Type: Health & Wellness
Required
Seats Remaining: 47
Event Details:

Join Harman Ransi in his beginner-friendly resistance training course. The class will teach fundamental stretches and weighted exercises to build flexibility and muscle. Registration required. You will receive a Zoom link before.

Disclaimer(s)

As the instructor of this virtual weightlifting class conducted via Zoom, I prioritize your safety and well-being. Throughout the sessions, I will provide guidance on proper lifting techniques and offer warnings to help you exercise safely. It is important to note that while I will offer guidance on form and technique, ultimately, the responsibility for using equipment safely rests with each participant. Please ensure that you select appropriate weights, maintain proper form, and pay attention to your body's signals during the exercises. 


I hereby acknowledge that I have voluntarily chosen to participate in the virtual weightlifting class, conducted by Harman Ransi via Zoom. I understand that participation in any physical activity carries with it certain inherent risks and that I am solely responsible for my own safety during the course of this class. I acknowledge the following: 


1. I am aware that the virtual weightlifting class may involve physical exertion and movements that could result in injury if not performed correctly. 
2. I understand that it is my responsibility to ensure that the area in which I am participating is free from hazards that could contribute to injury. 
3. I agree to listen carefully to all instructions provided by the instructor and to ask for clarification if I do not understand any aspect of the exercises or movements. 
4. I understand that I should only perform exercises and lift weights that are appropriate for my current level of fitness and physical condition. 
5. I acknowledge that the instructor cannot see my physical environment and therefore cannot provide direct supervision or correction of my form or technique. 
6. I agree to stop any exercise or activity immediately if I feel any pain, discomfort, or dizziness, and to seek medical attention if necessary. 
7. I understand that the instructor is not a medical professional and cannot provide medical advice or diagnosis. 
8. I hereby release, waive, discharge, and covenant not to sue the instructor, or any other participants in the virtual weightlifting class for any liability, claims, demands, actions, and causes of action whatsoever arising out of or related to any loss, damage, or injury, including death, that may be sustained by me, or to any property belonging to me, whether caused by the negligence of the instructor or otherwise. 
9. By participating in the virtual weightlifting class, I acknowledge that I have carefully read this waiver and fully understand its contents. I voluntarily agree to its terms and conditions. 10. I agree not to hold Harman Ransi, the instructor, or any participants liable for any injuries or damages resulting from my participation in the virtual weightlifting class. 
 

This event is in the "Adults (18+)" group.

Tai Chi for Health

Wednesday, December 11, 2024 at 4:00pm - 5:00pm
Virtual at Mount Laurel Library
Program Type:
Health & Wellness
Age Group:
Adults (18+)
Tai Chi:

Certified instructor Bob Stanton teaches tai chi, a gentle exercise that can improve muscle tone, flexibility, and coordination. It can be done seated or standing. Registration req...

Open
Required
Virtual Event
Library Branch: Mount Laurel Library
Room: Virtual
Age Group: Adults (18+)
Program Type: Health & Wellness
Required
Seats Remaining: 36

Certified instructor Bob Stanton teaches tai chi, a gentle exercise that can improve muscle tone, flexibility, and coordination. It can be done seated or standing. Registration required. You will receive a Zoom link the day before the event.